The Sage Table
healing foods that are nutrient-rich and full of vitality |
On the schedule is another round of classes that are ever-more focused on super healthful foods that are delicious, easy to prepare and super-nourishing. If you are looking for fresh inspiration in the kitchen and want to share a fun evening of community and great food around the table, make time in your schedule to join one (or two). I know you'll be glad if you do! Grains & Greens is a great class for beginners and more experienced cooks alike. You'll learn some fabulous dishes and techniques that you can adapt all winter long... The Breakfast class is wonderful and encompasses so many ideas and techniques, so I am teaching it again. Please come if you are interested in options for the morning that go beyond the cereal bowl - or oatmeal, if that's been your thing... Adventures in Vita-Mixing, we'll be blending away all night long to create so much quick deliciousness with nary a dish to wash - heaven! Please come to see the amazing powers of such blenders as the Vita-Mix or BlendTec, whether you already own one or are considering investing soon... And of course, The Magic of Fermentation is around again. Sure you could read up on how to do these things in books or on the internet if you wanted, but I guarantee that if you join the party, you will benefit from my 7 years of fermenting madness that it will be worth your time and $$$! I am so excited to share, please have a look at the list below and go to my website to sign up to reserve your spot! |
|
|
|
|
|
Upcoming Cooking Classes Tuesday September 20th: Grains & Greens Galore
Saturday October 1st: Healthy & Delicious Breakfasts*
Monday September 26th: Raw Herbal Chocolate Making Tuesday September 27th: Adventures in VitaMixing Thursday October 6th: The Magic of Fermentation Tuesday October 11th: Grains & Greens Galore
Classes are all from 6:30-9:30pm.
*Class is from 10am-1pm.
Classes are small and do fill up. Head over to the website to see all of the delicious details on what we'll be making in each class, and for directions on signing up to reserve your spot. |
RESOURCES, LINKS & A LONG READING LIST Maybe you might glance at this page, which is a comprehensive list of resources that I have put together, and be overwhelmed and quickly navigate away. But if you're one of the people who've have heard me speak with much glee about so many of the things I have enthusiasm for lately and want to find more information, you'll be quite glad that I have compiled such a list! Have a look. There is a list of books, kitchen tools, videos, and articles, as well as links to shop for beauty products and more. Enjoy perusing, there is a LOT there! |
Well, I am off for a little end-of-summer playing in the desert! Hope your summer has been full of sunshine, languor, warmth, and beauty. Let's meet sometime soon to create food, nourishment and love of all sorts. In service to your radiant health, Dara www.thesagetable.com and my blog at (the latest post is on how to use the incredible CHIA SEED :) |
|
|
|
|
|
To stay apprised, join The Sage Table Facebook page! Go ahead, click here to go "like" me. Once you do, you'll see new blog postings, announcements, cool news & more. |
|
Class Testimonials "Your class last night was absolutely fantastic. Your energy, your joie de vivre and your knowledge are extraordinary." ~J.E. "It's a magical evening, and I highly recommend it. Dara has SUCH passion for all that she is doing - how could a person not be entranced? Sign up! You won't be disappointed!!!" ~C.G. |
|
Happy cooking in the beautiful Sage Table kitchen |
|
|
No comments:
Post a Comment